Nature-Based Therapy
I offer sessions for clients who, like myself, feel drawn to nature. Often (though not always), we begin our work in the office before transitioning outdoors. Movement and immersion in nature can provide a restorative and nurturing space, fostering greater embodied mindfulness and a sense of interconnectedness and well-being. Being outside also presents unique challenges that can test and enhance our emotional regulation, encourage reflection, and open pathways for healing that might not emerge in a traditional indoor setting.
​
Please contact me to set up an initial free consultation.​​
Land Acknowledgement
I acknowledge the Ramaytush Ohlone people, the traditional custodians of the San Francisco peninsula. I pay my respects to the Ramaytush Ohlone elders—past, present, and future—who continue to call this place, the land on which I work, their home.